- Capsaicin acts as a thermogenic agent, increasing your body's metabolic rate and calorie burning. This can help with weight management and fat loss, making red chilli powder a potential ally in healthy weight maintenance.
- Capsaicin may help lower bad cholesterol levels and blood pressure, potentially reducing the risk of heart disease. Additionally, its anti-inflammatory properties may benefit overall cardiovascular health.
- Topical application of capsaicin is well-known for its pain-relieving properties. It can be beneficial for conditions like arthritis, muscle pain, and headaches by desensitizing pain receptors.
- Red chilli powder can stimulate the secretion of digestive juices, aiding in digestion and potentially alleviating constipation. However, moderation is key, as excessive consumption can lead to heartburn and irritation.
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