Cluster Beans

• Promotes digestive health, keeps you feeling full, and may help regulate blood sugar levels.
• Provides vitamins A, B, C, and K, along with essential minerals like calcium, iron, and potassium.
• Contains flavonoids and polyphenols with anti-inflammatory properties, potentially lowering the risk of chronic diseases like cancer, heart disease, and diabetes.
• The low glycemic index and fiber content help regulate blood sugar levels, benefiting those with diabetes or prediabetes.
• The calcium and phosphorus content contributes to bone health and density, preventing osteoporosis.