Foxtail Millet

• One cup of cooked foxtail millet boasts a satisfying 7 grams of protein, making it a good option for vegetarians and vegans seeking alternative protein sources.
• This gluten-free grain is a high-fiber champion, promoting digestive health, keeping you feeling full longer, and regulating blood sugar levels.
• Foxtail millet is rich in minerals like iron, magnesium, phosphorus, and zinc, crucial for bone health, heart function, and overall metabolism.
• It's a good source of B vitamins, particularly niacin and thiamin, which support nerve function, energy production, and healthy skin and hair.